Final Workout prior to MCO 2.0
Did a 3km Time Trial on Technogym Skill Run treadmill, which it can go up to a max speed of 30 kph (2:00 min/km).
Clocked a time of 8:59 min on it with the split of 3:10 | 3:00 | 2:49 wearing xtep 160x racing shoe! It was comfortable from the start running at 20 kph. Decided to start at that pace as I did it before for 10 min at 20 kph (3:00 min/km) for the Asics 10 min Challenge last year.
After 5 min, can really feel it, struggling to keep up, but mentally strong enough to hold it off still. Switch on the countdown mode like 4 min to go!
With just about a minute to go, slowly gear up the pace and in the end hit the max speed of 22 kph and decided to stop at there until the end once it reaches 3km mark, then jump on both side. Glad to record down a 8:59 minute for this 3km.
Looking forward for another 3km Time Trial when we are allow to travel again and I want to do it on the same treadmill this time and planning to do a 3km Time Trial on the road as well.
Review about the shoe.
I enjoy the comfortability of the shoe when I put on it. It wrapped the whole feet and can experience the combination of both feets into the shoe completely.
The stability of the shoe is great, especially when I land on it, stable very quickly (on the ball of feet part). I do enjoy the transition of landing to toe off (a great responsive shoe).
I am wearing a Euro 41, UK7 (Here are some comparison to other brands for their carbonplate running shoes: Asics Metaracer is EU 40.5, Adidas Adizero Pro is FR 40 2/3, Hoka Rocket X is EU 40 2/3, UA HOVR ™️ Machina is EU 40.5).
If you want to buy the shoe, here is the link: bit.ly/2KYgBpt and here is a 10% off code: XTEPGORUN
*Listen to some of my favourite songs on @sudio TOLV and putting on @bauerfeindsports
Performance Socks.
#xtep160x #XtepMalaysia #SohTheSpeedster #Running #3k #TimeTrial #Sudio #Bauerfeind #Technogym #TechnogymMalaysia
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